Pan Fried Grouper
- 4 fresh grouper fillets
- 2 teaspoons Cajun spice (1 teaspoon for flour)
- 2 teaspoons Lime Juice
- ½ bunch Cilantro (Chopped)
- 2 tbsp Olive Oil
- 2 cups flour
- salt and pepper to taste
Place fish and all ingredients (except flour and olive oil) in mixing bowl and allow ingredients to marinate for 30 minutes in the refrigerator.
Place flour on a cookie sheet, seasoning the flour with 1 teaspoon of Cajun spice and salt/pepper. Roll fish in flour creating a nice even coat. Shake off excess flour.
Warm olive oil over medium heat in a non-stick pan. Once oil is hot, saute for 3 minutes, flip fish and cook 2 minutes more. Remove fish from oil, placing on a rack to remove excess oil.
Place fish on plate and garnish with salad.
Spring Pineapple & Strawberry Salad
- 1 whole pineapple (Julienne)
- 4 mint leaves (diced)
- 5 large Strawberry (sliced)
- 2 teaspoons agave
- ½ lime (juiced)
- ½ lemon (juiced)
- ½ orange (juiced)
- 2 leaf basil (chopped)
- 1/4 lb. mixed greens (1 bag)
- ¼ cup olive oil
In a large mixing bowl mix all ingredients except mixed greens together. Place in refrigerator for 30 minutes. Toss with mixed greens. Serve alongside fish or poultry.